QB Drill Database
114 students
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Footwork Drills
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Rhythm Drops
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Push Cross Hop
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Quick Feet
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5-2-5
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Hip Flip
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Extended Cross
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5-2-5 Reload
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Rhythm Drops With Resistance
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Push Cross Hop With Resistance
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Quick Feet With Resistance
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5-2-5 With Resistance
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Rhythm Drops Overspeed
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Push Cross Hop Overspeed
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5-2-5 Overspeed
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Cowboy Drop 3 Plant
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Cowboy Drop 5 Plant
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Cowboy Drop 5 Hitch
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Cowboy Drop 7 Hitch
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Overspeed Drop 3 Plant
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Overspeed Drop 5 Plant
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Overspeed Drop 5 Hitch
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Overspeed Drop 7 Hitch
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Overspeed Drop Burn It Up 5 Plant
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Resistance Drop 3 Plant
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Resistance Drop 5 Plant
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Resistance Drop 5 Hitch
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Resistance Drop 7 Hitch
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Resistance Drop Burn It Up 5 Plant
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Rhythm Drops
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Pocket Movement Drills
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2 Down Forward Back Foot Lead – Bag Drill
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2 Down Forward Front Foot Lead – Bag Drill
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2 Down Backward Back Foot Lead – Bag Drill
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2 Down Backward Front Foot Lead – Bag Drill
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Climb & Slide – Bag Drill
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Slide & Climb – Bag Drill
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Climb – Bag Drill
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Slide – Bag Drill
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Reset Drill Verbal
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Reset Drill Clap
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Kickback Drill
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Four Cone Chaos Drill – Single Climb
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Four Cone Chaos Drill – Climb Repeat
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Four Cone Chaos Drill – Single Climb – Color Variation
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Four Cone Chaos Drill – Climb Repeat – Color Variation
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Four Cone Weave Drill – Climb Up
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Four Cone Weave Drill – Slide Back
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Four Cone Weave Drill – Climb & Slide
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Hand Shield Bag Avoid Drill
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Figure 8 Drill
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Human Joystick Drill – Continuous Movement
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Human Joystick Drill – Single Movement
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Human Joystick Drill – Continuous Movement – Mirror Variation
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Human Joystick Drill – Single Movement – Mirror Variation
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Single Hurdle Climb Slide Drill – Single Movement
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Single Hurdle Slide Climb Drill – Single Movement
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Single Hurdle Climb Slide Drill – Repeat
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Single Hurdle Slide Climb Drill – Repeat
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Single Hurdle Step Over Drill – Single Movement
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Single Hurdle Step Over Drill – Repeat
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Four Hurdle Box Drill
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Four Hurdle Box Drill – Recall
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Big U Little U – Single Movement
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Big U Little U – Continuous Movement
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2 Down Forward Back Foot Lead – Bag Drill
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Ball Handling Drills